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Spring QUARTER  2008 

COMING THIS FRIDAY...
Check out the fights, get some food, and support the Bay area Thai Cultural Center.

See photos and movies from last year's Stanford Muay Thai Burnham Brawl here.

Check out the Stanford Muay Thai calendar for up-to-date event and class information.

Add yourself to the Stanford Muay Thai mailing list here.

Beginner and advanced classes start on Monday, April 7th.

Classes are held in Burnham Pavilion, in the San Diego room (see map here) on Mondays and Wednesdays at 7:30pm and on Sundays (advanced only) at 6pm.  Each class starts with a warming up followed by stretching, and ends with a series of push-ups and sit-ups.

Beginners
The beginners class (one quarter) covers basic Muay Thai moves, stance, techniques, and combinations.  We focus on techniques and reflexes that are useful for self-defense in real life situations.

Advanced
Sunday and Monday classes emphasize refining moves and practicing advanced techniques and combinations.  Wednesday classes focus on endurance and reflexes. 

Sparring
The sparring class (following the advanced class on Sundays) covers enhanced fighting techniques and strategies.  Sparring is for advanced students only. 

                      
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