Do I need to have previous martial art experience to participate? 

No! Classes are divided into two groups, beginners and advanced, and you will be taught everything you need to know.

Can I come and watch training?

Sure! The best way to see if you like it is to try it. You can come and attend a class.

Is training dangerous?

No! First, you'll be training with protective gear, and then, most of the work is centered on technique and moves.

Do I need to be in very good physical condition to participate?

Muay Thai is a demanding and complete martial art, which requires stamina, flexibility, and endurance, so you might find yourself training hard if you are out of shape - but everyone is allowed to follow his own pace (Yes you can skip push-ups!).

Is Muay Thai appropriate for women also?

Sure!